History : I
am currently aged 70 and my doctor also tells me that i have trunkal
obesity after having had a visual impression of my abdominal
circumference. During the Annual Health check-up in May 2010,
HbA1C was 8.6, fasting sugar was 120 and PP sugar 113. The physician advised
for testing of HbA1C after three months. After three months in August 2010, the
HbA1C level came down to 7.7. Accordingly our physician advised to wait for
some more time before starting the medication. On 15th January 2011, when the blood test was
conducted , HbA1C was observed as 8.4 and PP sugar 245. From 25th January, I started taking
medication, Glycomet GP2 (1-0-0), measuring weekly bloodsugar levels both fasting
and PP at home using personal Entrus Glycometer and getting done HbA1C test
quarterly.The records of the same and the medication prescribed from time to
time are presented in the following table.
|
Date |
Day |
Fasting |
PP |
Remarks |
||
|
Time |
Value |
Time |
Value |
|
||
|
25.01.2011 |
Started
Glycomet GP2 1-0-0 |
|||||
|
February 2011 |
||||||
|
07.02.2011 |
Monday |
7.00a.m |
141 |
11.00a.m |
113 |
|
|
14.02.2011 |
Monday |
6.55a.m |
124 |
10.55a.m |
139 |
|
|
22.02.2011 |
Tuesday |
7.10a.m |
150 |
10.55a.m |
159 |
|
|
March 2011 |
||||||
|
03.03.2011 |
Thursday |
7.15a.m |
121 |
10.55a.m |
120 |
|
|
09.03.2011 |
Wednesday |
7.05a.m |
121 |
11.00a.m |
112 |
|
|
18.03.2011 |
Friday |
7.50a.m |
126 |
11.10a.m |
109 |
|
|
27.03.2011 |
Sunday |
7.05a.m |
129 |
11.40a.m |
87 |
|
|
April 2011 |
||||||
|
04.04.2011 |
Monday |
7.00a.m |
108 |
10.50a.m |
94 |
|
|
12.04.2011 |
Tuesday |
6.05a.m |
123 |
10.50a.m |
85 |
|
|
20.04.2011 |
Wednesday |
8.00a.m |
118 |
11.00a.m |
120 |
|
|
28.04.2011 |
Thursday |
6.05a.m |
108 |
10.50a.m |
130 |
|
|
May 2011 |
||||||
|
06.05.2011 |
Friday |
6.00a.m |
117 |
10.50a.m |
80 |
|
|
14.05.2011 |
Saturday |
5.50a.m |
103 |
10.55a.m |
105 |
|
|
22.05.2011 |
Sunday |
5.45a.m |
108 |
11.25a.m |
101 |
|
|
31.05.2011 |
Tuesday |
6.35a.m |
118 |
11.15a.m |
133 |
|
|
June 2011 |
||||||
|
10.06.2011 |
Friday |
5.50a.m |
114 |
11.20a.m |
203* |
Forgot to take GlycometGP2 |
|
11.06.2011 |
Saturday |
|
|
11.00a.m |
98 |
|
|
19.06.2011 |
Sunday |
5.40a.m |
144 |
|
111 |
|
|
20.06.2011 |
Monday |
|
132 |
|
|
|
|
21.06.2011 |
Tuesday |
|
110 |
|
|
|
|
27.06.2011 |
Monday |
5.40a.m |
138 |
|
150 |
|
|
28.06.2011 |
Added
Glycomet 500mg. BD |
|||||
|
July 2011 |
||||||
|
05.07.2011 |
Tuesday |
|
138/119 |
|
126 |
|
|
13.07.2011 |
Wednesday |
|
103 |
|
125 |
|
|
21.07.2011 |
Thursday |
|
115 |
|
128 |
|
|
29.07.2011 |
Friday |
|
112 |
|
69 |
|
|
30.07.2011 |
Saturday |
|
|
|
101 |
|
|
August 2011 |
||||||
|
06.08.2011 |
Saturday |
|
109 |
|
89 |
|
|
14.08.2011 |
Sunday |
|
106 |
|
93 |
|
|
22.08.2011 |
Monday |
|
98 |
|
75 |
|
|
24.08.2011 |
Replaced
Glycomet GP2 with GP1 OD &
Glycomet 500mg. BD |
|||||
|
30.08.2011 |
Tuesday |
|
115 |
|
108 |
|
|
September 2011 |
||||||
|
07.09.2011 |
Wednesday |
|
106 |
|
123 |
|
|
14.09.2011 |
Wednesday |
|
119 |
|
126 |
|
|
23.09.2011 |
Friday |
|
105 |
|
153 |
|
|
October 2011 |
||||||
|
01.10.2011 |
Saturday |
|
114 |
|
94 |
|
|
09.10.2011 |
Sunday |
|
127 |
|
94 |
|
|
17.10.2011 |
Monday |
|
130 |
|
90 |
|
|
25.10.2011 |
Tuesday |
|
128 |
|
108 |
|
|
20.10.2011 |
Started
Glycomet GP1 before breakfast and Glycomet 1000mg after dinner |
|||||
|
November 2011 |
||||||
|
02.11.2011 |
Wednesday |
|
130 |
|
120 |
|
|
10.11.2011 |
Thursday |
|
125 |
|
97 |
|
|
18.11.2011 |
Friday |
|
119 |
|
100 |
|
|
26.11.2011 |
Saturday |
|
129 |
|
135 |
|
|
December 2011 |
||||||
|
06.12.2011 |
Tuesday |
|
152 |
|
167 |
From 26.11.2011 to 28.12.2011 was out to Delhi and
Kolkata |
|
14.12.2011 |
Wednesday |
|
141 |
|
192 |
|
|
22.12.2011 |
Thursday |
|
139 |
|
130 |
|
|
31.12.2011 |
Saturday |
|
154 |
|
150 |
|
|
January 2012 |
||||||
|
08.01.2012 |
Sunday |
|
163 |
|
142 |
|
|
16.01.2012 |
Monday |
|
143 |
|
105 |
|
|
24.01.2011 |
Tuesday |
|
125 |
|
171 |
|
|
February 2012 |
||||||
|
01.02.2012 |
Wednesday |
|
149 |
|
155 |
|
|
09.02.2012 |
Thursday |
|
165 |
|
135 |
|
|
17.02.2012 |
Friday |
|
116 |
|
162 |
|
|
25.02.2012 |
Saturday |
|
102 |
|
97 |
|
|
March 2012 |
||||||
|
4.03.2012 |
Sunday |
|
123 |
|
105 |
|
|
12.03.2012 |
Monday |
|
125 |
|
127 |
|
|
20.03.2012 |
Tuesday |
|
124 |
|
121 |
|
|
28.03.2012 |
Wednesday |
|
115 |
|
100 |
|
|
April 2012 |
||||||
|
5.04.2012 |
Thursday |
|
115 |
|
101 |
|
|
13.04.2012 |
Friday |
|
100 |
|
82 |
|
|
29.04.2012 |
Sunday |
|
120 |
|
97 |
|
|
May 2012 |
||||||
|
7.05.2012 |
Monday |
|
126 |
|
93 |
|
|
15.05.2012 |
Tuesday |
|
103 |
|
87 |
|
|
23.05.2012 |
Wednesday |
|
114 |
|
136 |
|
|
31.05.2012 |
Thursday |
|
119 |
|
83 |
|
|
June 2012 |
||||||
|
10.6.2012 |
Sunday |
|
116 |
|
85 |
|
|
18.06.2012 |
Monday |
|
108 |
|
79 |
|
|
26.06.2012 |
Tuesday |
|
120 |
|
106 |
|
|
July 2012 |
||||||
|
4.07.2012 |
Wednesday |
|
108 |
|
122 |
|
|
12.07.2012 |
Thursday |
|
108 |
|
104 |
|
|
20.07.2012 |
Friday |
|
115 |
|
87 |
|
|
28.07.2012 |
Saturday |
|
116 |
|
105 |
|
|
August 2012 |
||||||
|
5.08.2012 |
Sunday |
|
122 |
|
89 |
|
|
13.08.2012 |
Gap |
|||||
|
21.08.2012 |
Tuesday |
|
105 |
|
86 |
|
|
29.08.2012 |
Wednesday |
|
83/100* |
|
103 |
*Done twice |
|
September 2012 |
||||||
|
6.09.2012 |
Thursday |
|
102 |
|
114 |
|
|
14.09.2012 |
Friday |
|
113 |
|
189 |
|
|
22.09.2012 |
Saturday |
|
115 |
|
148 |
|
|
30.09.2012 |
Sunday |
|
135 |
|
102* |
25 minutes late |
|
October 2012 |
||||||
|
8.10.2012 |
Monday |
|
118 |
|
115 |
|
|
16.10.2012 |
Tuesday |
|
111 |
|
137 |
|
|
24.10.2012 |
Wednesday |
|
116 |
|
96 |
|
|
November 2012 |
||||||
|
1.11.2012 |
Thursday |
|
125 |
|
138 |
|
|
9.11.2012 |
Friday |
|
113 |
|
110 |
|
|
17.11.2012 |
Saturday |
|
134 |
|
115 |
|
|
25.11.2012 |
Sunday |
|
148 |
|
114 |
|
|
December 2012 |
||||||
|
3.12.2012 |
Monday |
|
151 |
|
102 |
|
|
11.12.2012 |
Tuesday |
|
141 |
|
134 |
|
|
19.12.2012 |
Wednesday |
|
135 |
|
121 |
|
|
27.12.2012 |
Thursday |
|
147 |
|
180 |
|
|
January 2013 |
||||||
|
03.01.2013 |
Thursday |
|
113 |
|
131 |
Started Bimonthly |
|
16.01.2013 |
|
|
111 |
|
189 |
|
|
February 2013 |
||||||
|
01.02.2013 |
|
|
142 |
|
153 |
|
|
14.02.2013 |
|
|
134 |
|
128 |
|
|
March 2013 |
||||||
|
01.03.2013 |
|
|
137 |
|
132 |
|
|
13.03.2013 |
|
|
116 |
|
130 |
|
|
April 2013 |
||||||
|
01.04.2013 |
|
|
132 |
|
167 |
|
|
15.04.2013 |
|
|
125 |
|
104 |
|
|
May 2013 |
||||||
|
1.05.2013 |
|
|
109 |
|
180 |
|
|
16.05.2013 |
|
|
115 |
|
135 |
|
|
June 2013 |
||||||
|
01.06.2013 |
|
|
118 |
|
127 |
|
|
16.06.2013 |
|
|
122 |
|
137 |
|
|
July 2013 |
||||||
|
01.07.2013 |
|
|
152 |
|
184 |
|
|
16.07.2013 |
|
|
124 |
|
119 |
|
|
August 2013 |
||||||
|
01.08.2013 |
|
|
141 |
|
108 |
|
|
16.08.2013 |
|
|
126 |
|
148 |
|
|
September 2013 |
||||||
|
02.09.2013 |
|
|
127 |
|
115 |
|
|
16.09.2013 |
|
|
126 |
|
144 |
|
|
October 2013 |
||||||
|
03.10.2013 |
|
|
120 |
|
116 |
|
|
16.10.2013 |
|
|
114 |
|
110 |
|
|
November 2013 |
||||||
|
01.11.2013 |
|
|
124 |
|
133 |
|
|
18.11.2013 |
|
|
115 |
|
238 |
|
|
19.11.2013 |
|
|
112 |
|
183 |
|
|
December 2013 |
||||||
|
01.12.2013 |
|
|
133 |
|
159 |
|
|
16.12,2013 |
|
|
112 |
|
114 |
|
|
January 2014 |
||||||
|
02.01.2014 |
|
|
115 |
|
164 |
|
|
|
|
112 |
|
|
||
|
February 2014 |
||||||
|
01.02.2014 |
|
|
103 |
|
83 |
|
|
16.02.2014 |
|
|
114 |
|
116 |
|
|
March 2014 |
||||||
|
01.03.2014 |
|
|
117 |
|
108 |
|
|
15.03.2014 |
|
|
107 |
|
175 |
|
|
April 2014 |
||||||
|
01.04.2014 |
|
|
130 |
|
111 |
|
|
16.04.2014 |
|
|
114 |
|
106 |
|
|
May 2014 |
||||||
|
01.05.2014 |
|
|
112 |
|
142 |
|
|
25.05.2014 |
|
|
121 |
|
152 |
|
|
June 2014 |
||||||
|
06.06.2014 |
|
|
134 |
|
109 |
|
|
16.06.2014 |
|
|
137 |
|
124 |
|
|
July 2014 |
||||||
|
02.07.2014 |
|
|
138 |
|
197/187 |
|
|
16.07.2014 |
|
|
119 |
|
116 |
|
|
August 2014 |
||||||
|
01.08.2014 |
|
|
120 |
|
114 |
|
|
17.08.2014 |
|
|
110 |
|
104 |
|
|
September 2014 |
||||||
|
02.09.2014 |
|
|
118 |
|
174 |
|
|
16.09.2014 |
|
|
117 |
|
187 |
|
|
October 2014 |
||||||
|
01.10.2014 |
|
|
135 |
|
140 |
|
|
16.10.2014 |
|
|
116 |
|
144 |
|
|
November 2014 |
||||||
|
03.11.2014 |
|
|
145 |
|
174 |
|
|
|
|
|
|
|
|
|
HbA1c Report
|
Date |
Value in % |
Remarks |
|
06/05/2010 |
8.6 |
People's Lab |
|
10/08/2010 |
7.7 |
People's Lab |
|
15/01/2011 |
8.4 |
Dr. Lal's Lab |
|
19/04/2011 |
7.0 |
-do- |
|
20/07/2011 |
7.0 |
-do- |
|
19/10/2011 |
6.7 |
do |
|
22/02/2012 |
6.6 |
do |
|
19/06/2012 |
6.7 |
do |
|
22/09/2012 |
6.6 |
do |
|
28/12/2012 30/03/2013 |
6.4 6.7 |
do do |
|
03/07/2013 |
7.2 |
do |
|
03/10/2013 |
7.3 |
do |
|
29/01/2014 |
6.3 |
Dr. Lal Lab, Jaipur |
|
29/04/2014 |
6.7 |
do |
|
|
7/7/2014 |
6.9 |
do |
|
|
3/11/2014 |
7.9 |
do |
Repeat
sample |
Presently I am
taking Glycomet GP1 in the morning and Glycomet 1000mg in the night. As per
quarterly routine the last HbA1c test was done on October 11/November 03 and
the result is 7.5/7.9 and the fortnightly
blood sugar level varied between 110 to
145 for fasting and 104 to 187 for PP for the period 2nd July to 3rd
November 2014. Please advise for further action.
Thank you very
much for commenting on latest blood sugar records and also suggesting to
measure and monitor the abdominal/waist circumference. I also need your
help to reduce my waist circumference. Presently it is 110 c.m. I have
osteoarthritis of knees. What type of exercise I can do to reduce it. I
have been trying to control blood sugar by diet and medication. Normally I
avoid food with high Glycemic index.
ArogyaUDHC